January 22, 2018
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Tai Chi at RHFC

Tai Chi at Riverside Health Fitness Center

Tai Chi is a series of movements that can improve both physical and mental balance, increase strength, flexibility and coordination, and it’s fun! 

RHFC will be offering an 8-week Tai Chi program, beginning February 10, 2018. Classes will be held every Saturday at 10:30 a.m. and will last for 45 minutes. 

Cost: Members $96 Non-members $116 

For more information call (815) 929-1200 ext. 6975 or stop by the front desk to register.